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find my niche blog

30 days of luck

Erin Landells
Tuesday, July 21, 2015

This Saturday (25th July), I’m hosting the launch of my book, Find my niche. If you’re based in Melbourne, come over to the launch at 3.30pm on Saturday at the Footscray Community Arts Centre! It will be fun! Great people, lovely food – and a complimentary drink! They'll be serving mulled wine!

 
I’ll also be launching the 30 days of luck challenge.

People have used the '30 days' notion to change their life in many ways – 30 days of first dates, Dry July, weight loss, yoga, the list goes on.

I want to see how 30 days of thinking and acting like lucky people can change our lives.

Professor Richard Wiseman of the University of Hertfordshire found that luck was mostly affected by our thoughts and behaviours (you can read more about that in my book and in my past blog).

Professor Martin Seligman found that reflecting positively on the three things that went well each day was the most effective way to increase your happiness and wellbeing.

So we’re combining these two activities and let’s see what happens!

Every day, for 30 days, I will:

  • Send you an email with a challenge for that day
  • Post the same challenge on the website
  • Post the same challenge on facebook

Your task is to undertake the challenge, and then...

at the end of each day, reflect on three things that went well that day – and why!

If you’re keen, you can post your reflection on the website or on facebook – or you can just keep it to yourself!

Subscribe to my newsletter now to join the 30 days of luck challenge! 

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